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100% Virtual
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Food and Body Image Support
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Clinically Guided Reset
* 100% Virtual * Food and Body Image Support * Clinically Guided Reset
We get it—navigating food can feel overwhelming.
Between constant images of the “perfect” body, diet culture messaging, and the stress of everyday life, it is easy to feel stuck. You do not have to navigate this alone. Mind-Body Connection is here to help.
We provide comprehensive, confidential care for adults (18+)—all genders, ethnicities, and cultural backgrounds across California—from the comfort of home.
If you are experiencing food-related challenges such as restrictive eating, excessive exercise, selective eating, or overeating—along with concerns like anxiety, depression, or compulsive behaviors—we offer compassionate, structured support to facilitate healing.
What does Mind-Body Connection provide?
Clinically crafted care that combines:
Structure + intensity
Emotional + behavioral work
Accountability + skill building
All designed to support recovery, foster a healthier relationship with food, strengthen emotional balance, and promote freedom from distressing patterns around eating.
How to get started with Mind-Body Connection?
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This consultation helps the Mind-Body Connection team determine whether our services are the right fit for you. If a higher level of care is recommended, we will provide referrals. If this program is a good fit, we will work with you to clarify your goals and outline the next steps in your care.
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During the consultation, the Mind-Body Connection team will review both physical and mental health symptoms related to disordered eating, including areas such as blood pressure, heart health, medical conditions (past and current), and medications (past and current).
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Mind-Body Connection offers several levels of care which may vary based on your individual needs and preferences. To learn more about the options we offer, please visit our What’s The Cost page.
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Once the consultation is complete and it is determined that our services are appropriate for you, we will send you a link to complete your intake forms.
What are people saying about Mind-Body Connection?
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A huge shout out to my therapist. She is just a wonderful, most carrying, supportive and kind therapist ever. She has helped me so much getting through my most tough days and getting to this day. I wouldn't have been able to do it without her.
— Former Client
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A TREMENDOUS THANK YOU to my daughter's therapist who played a critical role in drastically improving how she is able to navigate her challenges. Without her we don’t get to our current state of being. The education and tools she imparted on us all have had returns none of us could have imagined some months ago.
— Former Client’s Parent
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My therapist there was probably the best therapist I have had and will ever have. She helped me with not only my eating disorder but also my life problems and family problems. No matter what she was there for me and supported me.
— Former Client
Your Questions, Answered
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While we do not accept insurance, we do not want that to stand in the way of you receiving the care you deserve. We are happy to provide a superbill for possible out-of-network reimbursement, and we also offer flexible payment plans to help make treatment more accessible.
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Unfortunately, the answer is no. For safety reasons, this program is not appropriate for individuals who are medically unstable due to eating disorder behaviors.
“Medically unstable” refers to situations where behaviors like restriction, purging, over-exercising, or bingeing have led to changes in the body that could become life-threatening without closer medical supervision.
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We support individuals experiencing challenges with food related to eating disorders or other factors impacting their ability to nourish themselves. While we welcome a wide range of needs, our program is best suited for adults (18+) who are seeking clinical stabilization through structured, expert-guided care. See our Who We Help page to learn more.
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Pricing for our levels of care varies depending on the package selected. To learn more about the cost of Mind-Body Connection services, please visit our What’s The Cost page.
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You can reach us anytime by clicking Let’s Talk or by emailing us at info@mind-bodyconnection.care. We aim to respond quickly—usually within one business day.